340 - Come Apart And Rest Awhile Or Come Apart / Healthy from the Inside Out - Rudy and Jeanie Davis

Name: 340 - Come Apart And Rest Awhile Or Come Apart / Healthy from the Inside Out - Rudy and Jeanie Davis
Uploaded: 2013-07-08T18:09:21+00:00
Duration: 1 h 29 min 31 s
Description: There is much more to rest than just sleep. Our stress levels often go undetected, causing physical as well as mental damage. Learn how important sleep is, t…

Amazing Discoveries8.9K views1:29:317/8/2013

Description

There is much more to rest than just sleep. Our stress levels often go undetected, causing physical as well as mental damage. Learn how important sleep is, the warning signs of hidden stress, and why zebras don't get ulcers! http://amazingdiscoveries.tv/media/1365/340-come-apart-and-rest-awhile-or-come-apart/