Sick Fat vs. Healthy Fat: The Shocking Truth About What’s Making Us Fat | Health Moments

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Did you know not all fat is bad? In this eye-opening discussion, Risë Rafferty shares with Ben Lingle the difference between healthy fat and sick fat—and how one can actually protect you while the other fuels disease. Learn how inflammation, insulin resistance, and “sick fat” can trap your body in a vicious cycle—and what you can do to break free! Discover how to turn your body’s chemistry around and start feeling better from the inside out. Speaker: Risë Rafferty ➡️SUBSCRIBE https://bit.ly/3ABN_Subscribe 💗DONATE https://bit.ly/3ABN_Donate 📗FREE MONTHLY MAGAZINE https://bit.ly/3ABN_Magazine 🔗FACEBOOK https://www.facebook.com/3abn.org/ 🔗INSTAGRAM https://www.instagram.com/3abn_official/ 🔗TWITTER https://twitter.com/3abn 🔗WEBSITE https://3abn.org/ 251726