Pelvic Floor: Exercises & Relaxation – Go Healthy for Good S2021E11

Name: Pelvic Floor: Exercises & Relaxation – Go Healthy for Good S2021E11
Uploaded: 2021-11-16T06:30:14+00:00
Duration: 45 min 1 s
Description: A healthy, functioning pelvic floor is the result of exercise and co-ordination of muscles composing the pelvic floor. Learn from a trained pelvic floor phys…

Hope Channel Australia365 views45:0111/16/2021

Description

A healthy, functioning pelvic floor is the result of exercise and co-ordination of muscles composing the pelvic floor. Learn from a trained pelvic floor physiotherapist how to improve function, reduce incontinence and pelvic pain.