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    Barbara O'Neill - COMPASS - Part 34 - True Remedies: Exercise [2]

    Clash of minds10.4K views54:333/8/2023

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    We continue to explore the importance of exercise - the forgotten remedy. To set goals that are reachable and not too strenuous and to have fun is key when you want to establish habits for your everyday training. And with habitual training our bodies improve, little by little, but with time with fantastic results. The amazing effects of rebounding (or trampolining) are presented. And as a bonus, Barbara also presents why barefoot shoes and barefoot running is beneficial. Donation Options Patreon: https://www.patreon.com/clashofminds Other Donation Options: https://clashofminds.com/about/#donate Download All Clash Of Minds material: https://downloads.clashofminds.com Visit Clash Of Minds Website: https://clashofminds.co.za Visit Clash Of Mind Online Orders: https://za.clashofminds.co.za What's Up Prof available in the following languages: CZECH: https://www.youtube.com/watch?v=0aLSFt42jYg&list=PLdbXyyVfVp-4x5fUMGB9ikkgbfow-5zkz DUTCH: https://www.youtube.com/watch?v=bA5BO97kBlc&list=PLdbXyyVfVp-4q9xPtmrl2slDXcn5D4_TJ ENGLISH: https://www.youtube.com/watch?v=XulPyLDycSQ&list=PLdbXyyVfVp-7hBkVKQ3teqZDpkN3MQ4yz GERMAN: https://www.youtube.com/watch?v=vwqgT1byytc&list=PLdbXyyVfVp-72g7RD09qlisCe-Bh1tlx0 INDONESIAN: https://www.youtube.com/watch?v=U4-8VaYNqME&list=PLdbXyyVfVp-72tb50LSMhMz4qBmkyFFTK&index=1 LITHUANIAN: https://www.youtube.com/watch?v=km_w511vPBw&list=PLdbXyyVfVp-5xap5ojLwzlEFzELmuZJHk POLISH: https://www.youtube.com/watch?v=8Z1eLckWHsw&list=PLdbXyyVfVp-7AedY0QuLM_H7BwE9Isr2y PORTUGUESE: https://www.youtube.com/watch?v=OITwLHkiZEw&list=PLdbXyyVfVp-4HGSZ5hWZS37laS9bb7vWT ROMANIAN: https://www.youtube.com/watch?v=Z9_AWGhOjIQ&list=PLdbXyyVfVp-59iR5TdZyVyWQJkuSbnp3f RUSSIAN: https://www.youtube.com/watch?v=HZzRJ56nR2s&list=PLdbXyyVfVp-47ih4TmhdL3xlZzYFlxTDj SERBIAN: https://www.youtube.com/watch?v=NfP7IgAzv4A&list=PLdbXyyVfVp-7IN_v7cfZXYyHhR0Mxol0K SLOVAK: https://www.youtube.com/watch?v=uJ1T6CZZmLk&list=PLdbXyyVfVp-6H_MCbrVVqDOmoqhbegyav SPANISH: https://www.youtube.com/watch?v=wUILAMrvNCo&list=PLdbXyyVfVp-66QRmDJzL5BZt8xTZ09uTk What's Up Prof available on the following platforms: YouTube: https://www.youtube.com/c/ClashOfMinds1 Rumble: https://rumble.com/c/clashofminds Bitchute: https://www.bitchute.com/channel/clashofminds Brighteon: https://www.brighteon.com/channels/clashofminds Odysee: https://odysee.com/@Amazing-Discoveries-Africa:5 Ugetube: https://ugetube.com/@clashofminds Soundcloud (Audio ONLY): https://soundcloud.com/clashofminds