Health benefits of the Sabbath

Description

A group of people who live 10 years longer than others are impacted not only by diet and exercise but also by taking the seventh-day Sabbath rest. Our bodies are cellular machines designed to thrive when one 24-hours of the week is set aside for rest, for spiritual connection, time with loved ones and being in nature. With the concerning increase of mental health issues, there is a call for what many of the earth population is missing, and that is: time out. Presented by Dr Christiana Leimena. Live captions are available on Zoom. Use the link below or meeting ID 955 7287 8014. https://adventistchurch.zoom.us/j/95572878014