Why Am I Fat? The Truth About Calories, Metabolism & Lasting Weight Loss | Health Moments - 1

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Why am I fat? It’s a question so many of us ask. With 41% of American adults classified as obese, the struggle is real—but the answer isn’t just about calories! Join dietitian Risë Rafferty and Ben Lingle as they uncover why calorie restriction often fails, how our bodies adapt, and what it really takes to achieve sustainable weight loss without starving yourself. Discover insights that can change your health, your mindset, and your future! #WeightLoss #HealthyLiving #NutritionTips #FaithAndHealth #3ABN #SustainableHealth #WellnessJourney #FunctionalMedicine Speaker: Risë Rafferty Weight Loss Series 251724 ➡️SUBSCRIBE https://bit.ly/3ABN_Subscribe 💗DONATE https://bit.ly/3ABN_Donate 📗FREE MONTHLY MAGAZINE https://bit.ly/3ABN_Magazine 🔗FACEBOOK https://www.facebook.com/3abn.org/ 🔗INSTAGRAM https://www.instagram.com/3abn_official/ 🔗TWITTER https://twitter.com/3abn 🔗WEBSITE https://3abn.org/