Sunflower Seed Butter

Description

Open for recipe 👇 If you’re looking for an inexpensive peanut butter substitute you can make yourself, why not make your own sunflower butter? Sunflower seed butter is available in stores, but you can save money and be sure of freshness if you make it yourself. This creamy peanut butter alternative provides a healthy dose of monounsaturated fats plus vitamins, minerals, protein, and antioxidants. Use it as a dip for fruit, spread it on toast or even use it instead of peanut butter in recipes. Just remember to reduce the amount of baking power or soda by a third or add some lemon juice to prevent it from turning green – a harmless reaction that occurs between the chlorophyll and baking powder/soda. Store leftover sunflower butter in the fridge or freezer. Sunflower Butter 3 c raw, shelled sunflower seeds ¼ c coconut sugar 5 tbsp virgin coconut oil, softened Pinch of pink Himalayan sea salt or other fine sea salt 1 ½ tsp natural vanilla extract ½ tsp cinnamon or cardamom Gluten free, peanut free, tree nut free, dairy free. Watch more: https://adtv.watch/ Subscribe to our YouTube channel: https://www.youtube.com/user/OfficialADTVChannel?sub_confirmation=1 Visit our website: https://new.amazingdiscoveries.org/