Brain-Gut Connection: How Food Shapes Your Mind

Description

Eating is one of the great pleasures in life. In fact, the average person spends a staggering 32,000 hours on eating in their lifetime. That’s nearly four years of non-stop eating. Amazingly, our gut makes up about 70% of our immune system and contains 1.5 to 2kg of bacteria – more than the weight of our brain. So, our gut is a big deal. Join Gary Kent as he meets with Dr. Delia McCabe, a nutritional neuroscientist whose research specialises in how the food we eat affects the way our brain functions. And in particular, we are going to look at how the food we place in our gut affects our brains. 📚 *The free booklet to this episode "Do You Have the Guts to be Healthy & Happy":* 📚 https://tij.tv/offers/do-you-have-the-guts-to-be-healthy/ For more information on Dr. Delia McCabe visit her website https://www.lighterbrighteryou.life 💿 *Similar Topics:* 💿 Superfoods for the Brain https://youtu.be/XyaV4OE-Xek Gut & Brain Link https://youtu.be/URvTRkjzcN4 What is Stress? https://youtu.be/_1DGONrraas Fats & Oils https://youtu.be/YTaB2Ee8aGs Superfoods for Your Child's Brain https://youtu.be/SvXK2EU7HuQ How to Succeed in Life: IQ vs EQ https://youtu.be/t6neD5NvAq8 The Power of Enthusiasm – Don Mackintosh https://youtu.be/bW2uE56KvdU Alleviating Anxiety and Depression https://youtu.be/wTpFDbOfJL4 Overcoming Addictions – Dr Neil Nedley https://youtu.be/tj1mJHUGh-k The Killer Comes to Dinner https://youtu.be/mxJCCRLNjvM Meet your marvellous Brain https://youtu.be/s8Knjkg1pbY You've Got Talent: How to Discover Your Natural Abilities https://youtu.be/uGfR1Jhql7Y How to Make Sense of Your Senses https://youtu.be/1QN3ho-_kOM Gratefulness: Powerful Words to Make You Popular – Don Mackintosh https://youtu.be/so0DXp5R8IE Ahead of Anger https://youtu.be/36kVN4E1vvs The Kindness Challenge https://youtu.be/FG96wCVfRA8 🇦🇺 *About the Ministry* 🇦🇺 *The Incredible Journey* is a donor-funded ministry passionate about communicating our bold vision of sharing the good news of Christ and preparing people for the soon coming of Jesus. We are devoted to giving Biblical answers to life’s questions through television, the Internet, social media, Bible Centre, evangelistic ministry and Christian living and faith-sharing resources. 👨🏼‍🎓 *About our Speaker* 👨🏼‍🎓 Gary Kent is the speaker for *The Incredible Journey* media ministry. He holds a B.A. in Theology, M.A. in Ancient History & Archaeology, and M. in Divinity. He is an archaeologist who has excavated numerous sites throughout Israel and Jordan. As an internationally-acclaimed speaker and TV presenter, he has spoken and produced numerous documentaries on subjects including the Bible, Bible prophecy, world events and natural health. His passion is to share the good news of Jesus’ imminent return. *For Donations to The Incredible Journey:* ✅ Tax Deductible Donation: https://tijfund.tij.tv/ ✅ Non-Tax Deductible Donation: https://www.tij.tv/donate/ 📞 Australia & Worldwide: (+61) 481 315 101 📞 New Zealand: (+64) 20 422 2042 📞 USA: (+1) 770 800 0266 🛑 Not subscribed yet? https://www.youtube.com/@TheIncredibleJourney?sub_confirmation=1 ✅ If you like this video, feel free to click the like button. 👨‍💻 Visit our Web shop: https://www.tijstore.tv/ *Social Media* 🌏 https://www.tij.tv ➡️ https://www.facebook.com/TheIncredibleJourneyMinistry/ 📳 https://www.instagram.com/tij.tv/ 🐝 https://twitter.com/TIJAustralia https://www.youtube.com/@TheIncredibleJourney 🔎 *Hashtags* 🔎 #health #guthealth #food #gut #healthylifestyle #brain #brainhealth #documentary #interview #immunesystem